Are you looking for nutritious and delicious snacks for kids? Tata Soulfull Ragi Bites Fills is the solution!

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As the pandemic looms large, with no access to friends, schools, recess periods, games, play, fun, and so much more, kids are turning to snacks for comfort. Based on recent studies, most children have been comfort-eating through the pandemic crisis, and increasingly stressed-out parents are struggling to wean them off from unhealthy junk snacks.

A recent report published on Springer.com states that most children have taken to consuming higher-calorie diets during pandemic-induced lockdowns globally. Several news media outlets reported the panic purchasing made by the public once the lockdown measures were announced by the government, which emptied supermarket shelves that stockpile goods. The report also states that due to the pandemic-induced restrictions, families were confined to the four walls of their homes for months together. Zero access to activities, friends, and outings led to poor lifestyle and eating habits. Today, the pandemic-induced restrictions have affected the lifestyle and eating habits of most kids.

Obesity, tooth decay, and long-term health problems are just a few other consequences of consuming unhealthy .

Addressing this, Tata Soulfull has, a full range of Ragi Bites, Fills Snacks with the goodness of Ragi, Rich in Calcium Protein from Dal and no Maida, which is a perfect snack option for kids. This is the ultimate guilt-free snack for both kids and adults, which brings you the right balance of taste and nutrition.

Tata Soulfull Ragi Bites – The Good Bites

The Soulfull Ragi Bites range is a tasty, nutritious, and convenient snack and breakfast option. It has 41% Ragi and also contains protein from Dal. The Ragi makes it rich in calcium, and the protein comes naturally from dal. It has NO Maida and is also free of any other nasties. This is the perfect snack option for both kids and also adults who refuse to grow up.

Now for the tasty part, the Soulful snacking range includes the Fills, which come in three delicious flavors –chocolate, strawberry, and vanilla. Their breakfast options include the No Maida Choco and Loopies. Also, Soulfull Ragi Bites Fills contains41% nutritious millet, i.e., Ragi, which is part of the reason why it is a delicious millet snack!

With the powers of Ragi, multi-grains, and the deliciousness of all three fantastic flavors, Ragi Bites is the perfect solution for tasty treats.

With the goodness of millets and protein included in this snacking range, your child’s nutrition is well taken care of. You can indulge your child with snacks in a healthy way minus the guilt. There is also the Ragi Bites No Maida Choco, which is a fun and exciting breakfast cereal option for kids which is MAIDA FREE. This range comes in interesting shapes with the same Ragi and the goodness of other grains.

Kids and Snacking- When Should Kids Snack?

Most kids and teens require to eat every 3 to 4 hours through the day to provide energy to their growing, active bodies and meet their daily food plan.

This translates into the following:

  • Younger kids require a minimum of two snacks and three meals a day.
  • Older kids must eat at least one snack and three meals in a day (they may also require two snacks if they are quite physically active or going through a growth spurt).

Parents should offer planned snacks and meals constantly throughout the day. The rule of thumb is to provide snacks a few hours after a meal ends and then about 1 to 2 hours before the next meal starts.

Snacks are good for kids as they help them stay focused on activities, boost nutrition, and keep hunger at bay.

How does the Ragi Bites Fills Range Make a Difference?

For a lot of kids and teens, snacks mean a bag of chips, cookies, or some other low-nutrient food which leads to problems instead of helping the child out.

As parents, we are always on the lookout for a healthier option for snacking. Though it is very easy to pass on a bag of chips or cookies to kids when they seem to be constantly hungry, we know within our hearts that doing so is not the right option. With enough on our hands already with home, work, and now homeschooling, making healthy, fresh snacks is not always possible.

Also, when it comes to nutritious and healthy snacks for kids, healthy is equivalent to not tasty, and this is the main reason why kids decline most healthy foods – junk appears to be much tastier.

With the Soulfull Ragi Bites range, you no longer have to worry as this snack is so tasty and has all the right benefits. Your kids are certainly going to choose the Ragi Bites Fills Range over a bag of chips or cookies. Suit yourself and choose the Soulfull range as a breakfast or snacks; it is totally up to you. Moreover, we mommas can also indulge in some guilt-free snacking.

Check out this video to see what we are talking about!

What Else Should you Know?

The pandemic has changed the world in many ways. Attention to healthy habits, such as eating well and staying active, can enable parents and kids to keep a sense of control during such uncertain times.

Encourage and enable your children to be active for a minimum of 30 minutes each day. Whenever possible, ask them to go or take them outside to play. Go for a run, walk, play sports, such as basketball, soccer, or badminton together as a family. The pandemic has changed the world in many ways. Attention to healthy habits, such as eating well and staying active, can enable parents and kids to keep a sense of control during such uncertain times.

Click Shop Now to explore the complete range of Healthy and Nutritious snacks by Tata Soulfull Now !!

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