Are you looking for nutritious and delicious snacks for kids? Tata Soulfull Ragi Bites Fills is the solution!
As the pandemic looms large, with no access to friends, schools, recess periods, games, play, fun, and so much more, kids are turning to snacks for comfort. Based on recent...
Which Milk is Good for your Kids?
As a mother, you must know why drinking milk is essential for children and their nutrition. Milk makeup is an integral part of kids’ diet and nutritional needs as it provid
5 Dental Myths Busted | Dental Facts and Myths by Dr. Kanupriya Kajaria
As a practicing dentist for over ten years, I get to hear a lot of myths revolving around dentistry and Dental procedures which have been passed on through generations. Let’s
How to Prepare for the Third Wave of the Pandemic and Keep Kids safe
It has been more than a year and a half, and the entire world relentlessly continues to battle the pandemic. For some time now, a potential third wave of the...
Kids Nutrition and Family Meal Planning in Covid Times
Are your children eating healthily? This does not necessarily imply that they eat a lot, but rather that they eat a variety of healthy meals. Are you struggling with your...
Nourish Organics – Superfoods for your Kid’s Diet
“A healthy outside starts from the inside.” As any experienced mommy will be able to tell you, making sure your lil’ ones are eating the right food and staying nourished...
How to Maintain a Healthy Gut in Kids
When you are a mother, it is a given that you will always have a lot on your plate; thus, it can be pretty tough to pay full attention to...
Rice Vs. Millets- Comparisons, Benefits, Drawbacks
We hear so much about millets these days, about how they should be incorporated into your meals for a healthy and well-balanced diet. There has been a resurgence in the...
Juvenile Diabetes- A first-hand account by a Mom and what she learnt after her son was diagnosed
What do you know about diabetes? It is a sugar-related disease that happens to people who binge on sugar and refined flour sweets and eat unhealthily. It happens to people...
Constipation in Children – Tips and Prevention
Constipation means erratic bowel movements, generally lesser than three in a week. In most cases, constipation in children is a short phase and usually resolves with treatment. How
5 Simple Breakfast Recipes for Children
Mornings are such a hectic time, and so much needs to be done. You need to plan the entire day, pack lunch, go for work, look after your kid’s schedule,...
Yoga Asanas for Kids and its Health Benefit
With little information about the length of COVID-19, parents and guardians are put into a difficult situation when it comes to talking to their kids about what’s happening and w
Immunity, the New Normal: 10 Immunity Boosting Foods that you should include in Routine
Immunity- This is the word we have heard all our lives, but in this pandemic situation, it becomes an essential topic for all. When the whole world faces this epidemic,...
5 Tips for Oral Hygiene in Kids
Early Childhood Caries (ECC) is defined as caries in the primary teeth of children from birth to 6 yrs of age. Caries is a biofilm (plaque)-induced acid demineralization of enamel.
Easy-Peasy 2 Ingredient Recipes
Some people love being in the kitchen and whipping up elaborate delicacies at the drop of a hat. They love searching and collecting ingredients and having a well-stocked pantry. Th
Lentils- The Miracle Food – Its Benefits & Easy Recipes for Kids
We all know a balanced diet is very important for young children. This is the time when the child’s body and other organs are developing, and when they need maximum...
Childhood obesity is a condition where the actual weight of the child is particularly more than the ideal range of weight, height, and age. In the modern, tech-savvy world, childho
Small Appetites and other ‘Weight’ Issues: How to increase your Child’s appetite
One thing that is common with all moms is their worry about their child’s appetite and whether he/ she is eating enough. Since the day the child is born, a...
5 Ayurvedic Tips to Rejuvenate your kid’s Body, Mind, and Soul
The term Ayurveda translates from the two terms Ayur meaning “life” and Veda meaning “science,”, together known as ” life-science,” a natural li