How to Treat Acid Reflux and Heartburn with simple Home Remedies
You feel that tell-tale burning sensation in your chest, and you know what is coming. Standing, sitting, or lying down – everything is uncomfortable, and you need a solution or a
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Oral Care in Pregnancy: Why is it important to take care of your Oral Health during Pregnancy?
A woman’s body undergoes a host of changes during pregnancy, including changes in the oral environment. Due to many myths surrounding the safety of dental care procedures, a
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Back-to-Back Pregnancies- Is it Worth the Risk?
Back-to-back pregnancies are those where your children are born less than 18 months apart from each other. Sometimes, it is a planned pregnancy, and sometimes it may be an accident
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Immunity, the New Normal: 10 Immunity Boosting Foods that you should include in Routine
Immunity- This is the word we have heard all our lives, but in this pandemic situation, it becomes an essential topic for all. When the whole world faces this epidemic, “The
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Pregnant? You May Want To Eat More Fish To Boost Your Baby’s IQ
Parents always want their children to blossom into smart, intelligent, and wise individuals to sail smoothly through life uncertainties once they grow up. Parents want their childr
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Healthy Weight Gain in Pregnancy – How Much is too Much
Pregnancy is undoubtedly the most beautiful journey that a woman embarks on. It seems surreal that the female body can nurture a tiny human being that grows into a beautiful, healt
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Nutritious Foods you should eat after Child Birth.
After your delivery, it is natural to focus attention on your newborn. In the months after childbirth, most new moms need between 1,800 and 2,200 calories each day. What you eat af
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Those Pregnancy Craving: The Baby wants what the baby wants!
Pregnancy is a weird time. Apart from dealing with the changes in your body and hormones, you also have to deal with weird pregnancy cravings. While these can range from perfectly
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Nutrition for 9 months – Lifetime of Happiness
Planned and, at times, unplanned pregnancies are some of the most cherished moments in human life. Getting to know that you are going to be a mother in a few months changes everyth
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