Baby Food Nutrition Guide

Once your baby is ready for solids (typically by the age of 6 months), offering solid food to your baby can be an exciting but also a challenging experience. Now that your child is growing, she requires various types of nutrition that cannot be found in breast milk or formula alone. However, there are various questions running in a mother’s head, as to what kinds of food can I offer my child, how much food should my child be eating to maintain a healthy diet, and so on. You know you can always turn to MommyWize for answers to all your queries. We have curated and designed a step-by-step baby food nutrition guide that will guarantee that your child develops excellent healthy eating habits. With MommyWize as your friend, feeding your infant feeding could never be easier! [show_more more=’Show More” less=”Show Less”]

Food Nutrition Guide: What Should My Child Eat?

Introducing healthy and fresh food to your baby is important in order to ensure that he or she receives the nutrition she requires to develop appropriately and so that he or she develops healthy eating habits. At around four to six months, the best solid that you can introduce to your child’s feeding schedule is plain infant cereal that is fortified with iron. From five to seven months, parents must introduce vegetables, which are a great source of fiber, such as peas, beans, as well as carrots and potatoes. Your baby’s diet, as well as the feeding schedule and pattern changes each month. Our platform has expert-backed information in the form of blogs, videos, articles, and live sessions that will provide you with all the information and tips concerning your baby’s diet. Visit us to know more about baby food diet.

Feeding Guide for the First Year

Making suitable food choices for your child during the first year of their  life is essential. Your child grows the most during the first year of their life than at any other. Thus, it is crucial to feed your child a variety of healthy foods at appropriate times. A parent must ensure to begin with good eating habits at an early stage that helps to set a healthy eating pattern for life. However, because little children very often become picky eaters at this stage, offering solid foods to your baby can be challenging. Parents need all the help and recommendations during the first year of their child’s life. We bring to you a recommended feeding guide for the first year in our nutrition to help child grow section.

From Breastmilk to Solids

For a baby, going from drinking breastmilk or infant formula to eating family meals takes time, and your infant will not be eating food from all five food groups straight away. Starting your baby on pureed solids is the first step. Once your baby starts eating solids, you must try to include foods from a variety of groups at each meal. Healthy food for babies and toddlers includes a wide variety of fresh foods from the five healthy food groups, which are vegetables, fruits, grains, dairy, and protein. Each food group has various nutrients, which your infant’s body requires to grow and work properly. That is why we need to provide an infant a range of foods from across all five food groups. Reach out to us for more about baby food diet. [/show_more]