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Kids Agility Fitness Session
January 15 @ 7:00 pm - 7:30 pm
Agility is our body’s ability to be fast and flexible, change direction, and change the positioning of the body while it’s actively in motion. Regardless of the sport, your children play, speed and agility are essential to take their athletic performance to the next level. Agility fitness benefits not only improve your kid’s athletic performance, agility also improves their daily movement. Whether you want your kid to build explosive power, increase speed, improve recovery times, or simply want to improve balance, agility fitness training is what your kid must engage in.
If you feel the same, encourage your kids to join JivFit trainer Jatan for an online agility fitness session on 15th January 2021.
When: 15th January 2021
Timings: 7:00 PM to 7:30 PM
Mode: Online session on Facebook Live