Delivering a baby can be grueling, demanding, exhaustive, and can take a toll on the mother’s body. During the pregnancy, the mother’s body works round the clock to make sure that things go all right, not only with the mother but also with the fetus. Her body wears out, goes through tremendous complications, wears and … Continue reading Bouncing back with Yoga! Postpartum Yoga; A Long-Lasting Gift You Can Give Yourself!